Chinese Qigong Essentials

( 中国气功精要 )

Qingong is a unique health-promoting system created by the Chinese people to adjust them to the social, historical and cultural environments in which they live. What makes qigong different from other systems of physical training is the use of the mind to regulate the performance of the various organs in the body, to bring about a high degree of harmony between the mind and the body, and to promote their all-round improvement in the interst of health and longevity.

  • New Hardcover 15.8*22.9 cm, 189 pp.


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Condition: New
ISBN: 7800053008
Shipping Weight: 2lbs
Publisher: New World Press
Published: 1996
ISBN-13: 9787800053009

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