Tai Ji for Health

This book introduces to all people interested in Taiji, Chen Style Taijiquan for health, the Taiji skills of internal energy and the 18 Short Forms of Chen Style Taijiquan. In this way, everyone can begin to understand and realize the physical health and mental benefits to be gained from regular practice of Taijiquan.

  • New Hardcover 18.5*26.5 cm, 201 pp.


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Condition: New
ISBN: 9787119051086
Shipping Weight: 3.8lbs
Published: 2007

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