10-Minute Primer Shaolin Quan

With one DVD. The book starts by explaining the idea of Shaolin Quan. Then it illustrates its origin and evolution, briefly introduces its major schools, movement routines and weapons, and explicitly explains the relationships between Shaolin Quan and Zen. By practicing this simple set, people can experience the history and strength of Shaolin Quan.

  • New Paperback 15.5*22 cm, 85 pp.


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Condition: New
ISBN: 9787119054612
Shipping Weight: 0.9lbs
Published: 2009

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